Founder & Mental Health coach

Hi, I’m Saphea.

Welcome to Oasis, your sanctuary for mental well-being and personal growth. With a decade of experience in psychology, mental health, and coaching, I offer personalised and evidence-based mental health coaching tailored to your unique needs. At Oasis, you'll find a warm and safe space where we can work together to enhance your mental well-being and help you flourish. Ready to take the first step? Book a free call, and let's explore how we can support you on your journey.

Founder & Mental Health coach

Hi, I’m Saphea.

Welcome to Oasis, your sanctuary for mental well-being and personal growth. With a decade of experience in psychology, mental health, and coaching, I offer personalised and evidence-based mental health coaching tailored to your unique needs. At Oasis, you'll find a warm and safe space where we can work together to enhance your mental well-being and help you flourish. Ready to take the first step? Book a free call, and let's explore how we can support you on your journey.

Founder & Mental Health coach

Hi, I’m Saphea.

Welcome to Oasis, your sanctuary for mental well-being and personal growth. With a decade of experience in psychology, mental health, and coaching, I offer personalised and evidence-based mental health coaching tailored to your unique needs. At Oasis, you'll find a warm and safe space where we can work together to enhance your mental well-being and help you flourish. Ready to take the first step? Book a free call, and let's explore how we can support you on your journey.

MY APPROACH

Experience

With a decade of experience in mental health, both within the NHS and private healthcare settings, I am certified in a range of coaching and therapy techniques. This ensures that I provide you with the most effective, person-centred coaching, tailored to meet your unique needs.

Experience

With a decade of experience in mental health, both within the NHS and private healthcare settings, I am certified in a range of coaching and therapy techniques. This ensures that I provide you with the most effective, person-centred coaching, tailored to meet your unique needs.

Experience

With a decade of experience in mental health, both within the NHS and private healthcare settings, I am certified in a range of coaching and therapy techniques. This ensures that I provide you with the most effective, person-centred coaching, tailored to meet your unique needs.

Flexibility

Access online coaching sessions from the comfort and security of somewhere that works for you. Whether you’re at home, in a private office, or any other space where you feel safe, our sessions are designed to be accessible and convenient for you.

Flexibility

Access online coaching sessions from the comfort and security of somewhere that works for you. Whether you’re at home, in a private office, or any other space where you feel safe, our sessions are designed to be accessible and convenient for you.

Flexibility

Access online coaching sessions from the comfort and security of somewhere that works for you. Whether you’re at home, in a private office, or any other space where you feel safe, our sessions are designed to be accessible and convenient for you.

Tailored

We are all unique, as are our experiences and goals. I prioritise your individual needs and aspirations for your mental health and well-being. Using evidence-based approaches, I will listen closely and help uncover what you need to transform your life for the better, one step at a time.

Tailored

We are all unique, as are our experiences and goals. I prioritise your individual needs and aspirations for your mental health and well-being. Using evidence-based approaches, I will listen closely and help uncover what you need to transform your life for the better, one step at a time.

Tailored

We are all unique, as are our experiences and goals. I prioritise your individual needs and aspirations for your mental health and well-being. Using evidence-based approaches, I will listen closely and help uncover what you need to transform your life for the better, one step at a time.

Affordable

Everybody deserves a space to look after their mental well-being. Offering an affordable service is key to making that a reality and it's really important to me. Your well-being is a priority, not a luxury. Let's work together to ensure it stays that way.

Affordable

Everybody deserves a space to look after their mental well-being. Offering an affordable service is key to making that a reality and it's really important to me. Your well-being is a priority, not a luxury. Let's work together to ensure it stays that way.

Affordable

Everybody deserves a space to look after their mental well-being. Offering an affordable service is key to making that a reality and it's really important to me. Your well-being is a priority, not a luxury. Let's work together to ensure it stays that way.

How I can help

Let's talk

I'm so glad that you're ready to take the next step, Fill out the form below, and I'll reach out soon. Please include as much detail as you feel comfortable to, so that we can make the most effective use of our first call. I'm here to answer any questions and to schedule your online coaching sessions. I can't wait to connect with you.

Let's talk

I'm so glad that you're ready to take the next step, Fill out the form below, and I'll reach out soon. Please include as much detail as you feel comfortable to, so that we can make the most effective use of our first call. I'm here to answer any questions and to schedule your online coaching sessions. I can't wait to connect with you.

Let's talk

I'm so glad that you're ready to take the next step, Fill out the form below, and I'll reach out soon. Please include as much detail as you feel comfortable to, so that we can make the most effective use of our first call. I'm here to answer any questions and to schedule your online coaching sessions. I can't wait to connect with you.

Our Journal

Welcome to Our Journal. Here, you'll find valuable insights and practical tips for maintaining good mental health. Explore articles on self-care, promoting well-being, and much more. Stay informed and inspired as you navigate your mental health journey. You are safe here, I promise.